Bengali Panch Spice

Bengali Panch Spice

Paanch meaning 5 - This whole spice mix is an ode to the Bengali and Bangladeshi cuisine. It comprises 5 whole spices, cumin, fenugreek, brown mustard seeds, fennel and nigella seeds. All these spices are rich in fragrant compounds when tempered in oil or ghee and impart a nutty flavor to gravies and daals (used in tarka).

Rs.750

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Paanch meaning 5 - This whole spice mix is an ode to the Bengali and Bangladeshi cuisine. It comprises 5 whole spices, cumin, fenugreek, brown mustard seeds, fennel and nigella seeds. All these spices are rich in fragrant compounds when tempered in oil or ghee and impart a nutty flavor to gravies and daals (used in tarka).

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How to use it

This spice can cut your dinner time in half ! Escape the prep of peeling onions, chopping garlic and use this spice directly for cooking your favorites- aloo Bujiya, Dum aloo, Daal chawal, fish fry and aloo tikki. Add one heaped teaspoon to ready prepared daal tarka with onions or garlic, lightly fry until fragrant and pour on daal. Add to your chicken, fish or meat gravy after cooking in spices and yogurt.

Benefit
This spice blend contains phenolic compounds that have high antioxidant capabilities and aid in reducing heart disease. Cholesterol lowering. Gluten free, keto-friendly. Additive free.

White Cumin seeds(Safaid Zeera), Nigella seeds (Kalonji), Brown mustard seeds (rai dana), Fennel seeds (saunf), Fenugreek seeds (methray)

Bengali Panch Spice Seasoning Inspiration

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